Balancing three-phase loads in a shop starts with measuring what is actually on each phase, not guessing from the breaker sizes. A clamp meter with inrush and true RMS readings is the easiest way to see the current on L1, L2, and L3 under normal operating conditions. If one phase is consistently carrying much more current than the others, that is the phase you want to relieve first. The goal is not to make every circuit identical at every moment, but to keep the long-term load on each phase reasonably close so the service transformer, panel bus, and conductors are not overstressed.
In a shop, the biggest imbalance usually comes from single-phase equipment that has been spread out without much planning. Lighting, receptacles, small compressors, welders, dust collectors, chargers, and bench equipment can all add up. A practical approach is to make a list of every single-phase load and note which phase each circuit is tied to. Then move or swap circuits so that the heavier steady loads are distributed across all three phases as evenly as possible. For example, if one phase is feeding a heater bank, a battery charger, and half the lighting while the other phases only carry light outlets, that first phase needs some of that load shifted.
Three-phase motor loads need a little more care. A true three-phase motor does not usually get “balanced” by moving it around, because all three phases are used together. What matters there is that the motor is wired correctly, the voltage is healthy on all legs, and the phase voltages are not drifting too far apart. If you are seeing one leg sag under load, check for loose terminations, undersized conductors, damaged breakers, or a failing contactor before assuming the shop is simply “unbalanced.” A bad connection can look like a load issue and create heat fast.
It also helps to think about when the imbalance happens. A shop may look fine during the day but become lopsided when one machine starts and another zone of lighting comes on. Take readings during startup and during steady operation. If a large motor causes a brief current spike on one phase, that can be normal. If one phase stays hot all day, that is a different problem.
If your panel has many branch circuits, move loads in small steps and recheck after each change. Keep the neutral conductor in mind too, especially if you have lots of electronic power supplies, LED drivers, or computer gear. Harmonics can make the neutral carry more current than expected even when the phase currents look close.
If you are not sure how the panel is laid out or you keep finding hot lugs, voltage drop, or repeated breaker trips, it is worth having a licensed electrician review it. The safest plan is to measure, rebalance gradually, and confirm the installation is tight and sized properly before making assumptions.